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17
Nov 2023
(Fri)

Chinese Medicine Talk (Central Library) - 後疫情時代: 中醫調節情緒、強化身心之道

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疫情過後，人們開始除下口罩，恢復往來。然而，這幾年帶來的衝擊，或多或少地改變了人們的生活和心理健康，並產生深遠影響。面對自身、家庭、學業及經濟壓力，不少人仍受到焦慮、失眠、腦部退化等困擾。我們的中醫師將與你分享，中醫如何調養情志、增強人的抗病能力，陪你應對新常態的挑戰。